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Signaling of cardiovascular diseases

Often a heart or vascular disease strikes unexpectedly. Often the damage to the brain or heart is irreparable. That is why it is very important to know which signals belong to a cardiovascular disease. The warning signs for cardiovascular disease are very clear. A...

Exercise & Nutrition

Sports and nutrition belong together. If you have an active lifestyle, your body also requires the corresponding building materials and fuels to perform the activities. A number of things are important for athletes.Eat enough You need energy when you exercise. The...

5 tips for skin protection against the sun

Protecting your skin from the sun is very important. Some people love to go outside and enjoy the sun.  They want nothing more than to sit on a terrace or relax by the water. There is nothing wrong with that in itself, but make sure you treat your body wisely and with...

Sunscreen Organic or Chemical?

Organic mineral sunscreen is the right choice to protect your skin from the sun. In addition, it is better for your skin, the sea and the coral. Very nice of course! But why is that so good?   What does sunscreen do? You can use sunscreen to protect your skin against...

Skin care products & Acne

Acne is one of the most common human conditions. Everyone has problems with it. It mainly occurs between the 14th and 25th year of life, which is why it is also referred to as pimples, but adults can also suffer from it. It is a harmless condition, but can be very...

Ketones

In a normal situation the body gets the energy mainly from carbohydrates. When no carbohydrates are present, the body gets the energy from fats. This makes your body produce ketones. Ketones are the waste materials that are released when your body gets the energy from...

Diabetes and ketones

The presence of a ketone level in the bloodstream is a common complication of diabetes. If nothing is done with this, it can eventually lead to ketoacidosis. Ketoacidosis is acidification of your blood. Ketones build up when there is insufficient insulin to be able to...

Diabetes

What is diabetes? It is a condition where the pancreas is no longer able to produce enough insulin. The body needs insulin to transport glucose (sugar in the blood) and to absorb it in the cells that need it. Insulin is made in the pancreas. This is behind the...

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